Mindfulness is an important part of grounding ourselves and living a balanced life. It allows us to be aware of our inner state and take note of how we’re feeling. Whether those thoughts and feelings are positive or negative, they deserve our attention. When we take mindful stock of how we’re feeling, it gives us the power to notice what thoughts and emotions come up, so we can consciously redirect them and manifest what we truly desire.
Lifestyle, Mindfulness, Self-Improvement
Our words hold so much power. So let’s be sure that we’re not using them to hold ourselves back and hinder our growth. There is no reason to ever speak negatively about yourself. But there are plenty of reasons to ditch negative self-talk. Starting RIGHT NOW!
Mindfulness, New Year's
Some words are so powerful that they make a statement all on their own. They’re a goal and an affirmation all in one. Which is why it’s no surprise so many people like to choose a word of the year. And honestly? Some words you just can’t go wrong with living by in the next era of your life.
Mindfulness, Self-Improvement
Having a grateful heart is a wonderful feeling. And it feels even better to have a cup that’s so overflowing that we can’t help but pour that gratitude back into the world. So let’s make gratitude a regular practice in our everyday lives.
Mindfulness
The life that you dream of is on the other side of fear. But we all have the courage within us to face our fears, even if we need to awaken it. Perhaps, with some empowering affirmations to remind us that it’s safe for us to thrive.
Mindfulness, Self-Improvement
In a world where pessimism seems to be quite trendy, let’s create our own trend of living an optimistic life. Let’s infuse our lives with so much positivity that it radiates joy into the lives of everyone around us.
Law Of Attraction, Mindfulness
Manifesting abundance into our lives starts with the way that we speak to ourselves. Our subconscious hears everything we say, and takes it into account as the truth. So let’s nurture it with some positive affirmations that manifest abundance, instead of self-deprecating statements that keep us stuck.